I didn't mention it when I first started, just in case I didn't last on it...but I've been doing Body for Life for 1 month. I'm very pleased with the program. It's not a fad diet, but a total lifestyle makeover.
Anyway, After 1 month I have lost 9 pounds and several inches!
Thank you Lisa for telling me about that life changing book!
Recipes, Macros, Weekend Wear.
18 hours ago